In Queensland, Australia, we have started the long hot season of Spring/Summer/Autumn. Winter was a flop; one cold week does not a winter make.
With that in mind, let’s look at how a writer can avoid a bad burn.

‘Vibrant Sun’ by Elspeth McLean
Using Sunscreen: There are many sorts of sunscreen for all levels of protection. For the newbie, I suggest the strongest protection levels, and learn to avoid the pitfalls of spell check, use a style guide like ‘Strunk and White’, and use a good dictionary to prevent embarrassing burns. Ask for help. Don’t let a bad burn put you off trying again. For more experienced writers, I suggest a writing group or a writing buddy for protection against the harsher weather conditions.
Wearing a Hat and/or a Shirt: Sometimes, even the toughest skin is going to get a stinging burn if left unprotected. Prevention is easier than cure. Read the submission guidelines before submitting your work. Be a belt-and-suspenders type of writer and do your research before making a submission, and polish your submission to your best ability.
Moisturize: If you do get a burn, don’t neglect it in the hopes it will go away if you ignore it. Be proactive! Slather yourself with encouragement. Selfcare is important. Good friends will help you with those places that are hard to reach; go out for coffee with a writing buddy.
Getting a Safe Tan: The only way to become a published writer is to send stuff off. You have to risk exposure to reach that goal.